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Aerial Yoga

Mondays @4:30PM

  • 1 hour
  • From 20 US dollars
  • Trinidad Heart Center

Service Description

Join a transformative journey in this Aerial Yoga class, where the hammock is set at hip height. This session delves deep into the myriad healing benefits of Aerial yoga, offering a holistic approach to enhance flexibility, amplify muscle strength, stimulate lymphatic drainage, safeguard joint health, and foster inner tranquility. Prepare to shift your perspective, rejuvenate your body, and awaken your sense of adventure! As you gracefully move through diverse postures in the aerial hammock, you'll cultivate core strength, refine alignment, experience spinal decompression, and immerse yourself in full-body relaxation. With a blend of floor and aerial work, this practice expands your range of motion, revitalizes the circulatory system, and infuses each moment with joy. Modifications are incorporated to suit individual needs, creating a safe and profoundly therapeutic environment, especially during inversions. First-timers are warmly welcomed, and practitioners of all levels will find this class to be a nurturing space to explore the transformative potential of aerial yoga. *Comfortable workout clothing recommended and please remove all jewelry. ** Bring a yoga mat if you have one. College Student $20 Regular Student $25 5 Class Pass $110 10 Class Pass $200

Upcoming Sessions

Cancellation Policy

$50 cancelation fee.

Contact Details

  • 426 Trinity Street, Trinidad, CA, USA


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